Sunday, May 2, 2010

Cauliflower Casserole w/Pepper Jack

Recipe and photo by Cathy Ghavamian

1 - Head of Cauliflower
1 - 8oz Package Cream Cheese
4 - oz Pepper Jack Cheese grated
Salt, Lemon Pepper, Garlic Powder to taste

Break up cauliflower into pieces and boil until tender

Place cream cheese in a large microwavable bowl and microwave for 1 minute

Strain cauliflower and pour into bowl with the cream cheese

Add salt, lemon pepper and garlic powder to your liking

Mix with a hand mixer until creamy

Portion the mixture into individual Pyrex/casserole dishes or larger single and sprinkle the cheese on top.

Broil until cheese is brown and bubbly.

I served this with baked chicken for two people but if you have another side dish, it could easily feed four people.  Great comfort food and really delicious with the cream cheese adding a rich tangy flavor.

Guaranteed to be the best cauliflower recipe you've ever eaten!!

605 calories,  10.5 net carbs - 2 servings


  1. This looks great. I am going to post it on my blog and share it with my blog friends. Can't wait to make this!

  2. Pattie, you and your friends are going to love this! Enjoy :)