Thursday, October 1, 2009

Atkins Bake Mix Substitute

1 cup soy flour

2 cup soy protein isolate

2 Tbsp baking soda

1 tsp salt

2 tbsp granular Splenda

Mix well and then sift together. I store mine in the refrigerator and use in the same proportions as any recipe calling for low carb bake mix. I usually use the bake mix as a slight addition in other recipes.

3 gm carbs per ½ cup.

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