Rose's Fat Flush Soup

Recipe by Ann Louise Gittleman
Posted by Peggy on LCT Forum

Servings: 4 Preparation Time: 1:20

1 lb. Ground beef

16 oz. Tomato puree

16 oz. Water

½ onion, chopped

1 cup spinach, chopped

1 cup green beans, chopped

¼ tsp garlic powder

½ med. Green pepper, chopped

½ med. Red pepper, chopped

1 celery stalk, chopped

Brown meat in a skillet over medium heat until no longer pink.

Drain fat.

Place the browned meat in a large pot with all remaining ingredients.

Cook over medium-low heat for about an hour.

Notes: 11.6 gm. carbohydrates per serving