Savory Chicken Salad

Posted by Sherrie on the LCT Forum
2.5 Lb. Chicken Breast (Boneless/Skinless)

1 tbsp Emeril’s Essence

1 tbsp Granulated Garlic

In a large pot of water, add chicken and bring to a boil, cook until tender. Dice very small. Set aside to cool.

1 cup celery, including some center pieces with green tops

¼ cup green onions, chopped

½ cup green pepper, diced fine

1 small can diced green chiles

1 tbsp pimento

2 tbsp Creole mustard

¾ cup mayonnaise (not Miracle Whip)

1 tbsp Louisiana hot sauce

Mix the above ingredients in a large bowl.

Mix the cooled chicken with the chopped ingredients

20 gm carb for the entire recipe

6 1-cup servings @ 3.3 gm carbs each