Spicy Chili Pork Chops

Recipe from Chrissy on the LCT Forum

4 boneless pork chops (4 oz each)

Rub:

½ tbsp salt

½ tbsp cumin

½ tbsp black pepper

½ tbsp chili powder

1 tbsp paprika

½ tbsp garlic powder

½ tbsp ground ginger

Mix spices together; rub spice mixture into all sides of meat.

Grill or broil 10 – 15 minutes on each side or until done.

4 gm carbs, 219 calories, 19 gm. Protein, 0 fiber

per serving.