Fish Ideas

Posted by GingerW on the LCT Forum

1. Get out a piece of foil. Spray withPam, place fish on the foil. Cut up a green pepper and an onion. Sprinkle fish with salt, pepper, paprika, then top with the chopped green pepper and onion. Close the foil over the fish, bake at 350 deg. F for about 20 – 25 minutes.

2. Another thing I do is make a breading out of Parmesan cheese, garlic salt, dill, pepper and a little almond flour. I dip the fish in a beaten egg, then in the breading and fry in my skillet.

3. Last, but not least, place the fish in a Ziploc bag. Add ¼ cup soy sauce, the juice of half a lemon, two chopped up green onions and about a tsp of ground ginger. Shake it up, then let it marinate for about ½ hour. Take fish out of marinade, place in a glass pan. Bake in the oven at 350 deg. F for about 20 – 25 min.